Life seems to change so quickly. One day we are in charge of everything, our families, career, social activities and then we blink and everything has changed. The kids are off to college, married and having children of their own, we are old enough to retire and “enjoy” our new independence, but something just doesn’t seem to feel right.  As we age many changes occur, sometimes the changes are not what we were expecting.  Feeling anxious or unsettled may be a new experience.